Indian Head Massage
Indian head massage is reported to be both a science and an art. It offers many benefits such as keeping hair strong, lustrous and healthy and provides relief for conditions such as tension and migraines, insomnia and disturbed sleep, stress and related illnesses and tense back, shoulder and neck muscles. Indian head massage is a wonderfully relaxing therapy which leaves you feeling peaceful, calm, refreshed and rejuvenated restoring natural harmony and balance to mind, body and spirit.
What is Indian Head Massage and where did it come from?
Indian head massage is really a mix of massage strokes and techniques which will vary from therapist to therapist, hence the reference to it being both a science and an art. Each stroke or touch affects the mind, body and spirit in some way and balanced with how the stroke or touch is applied creates the art. Every therapist will bring their very own energy to it.
Indian head massage comes from the Vedic wisdom of Ayurveda; the ancient system of healing which originated in India thousands of years ago. Traditionally, in India, a head massage is given from birth using oil. And increasing circulation the gentle touch of a mother massaging her baby is both soothing and comforting. 부달 Their energy will intertwine; resonate.
Most people are acquainted with the ‘soft spot’ located at the top of a baby’s head. Known as the fontanelle this membrane covered opening is the space between the two bones of the skull which usually do not fully join until the infant is just about 9 months old. During this first stage of a baby’s life due to fontanelle, head massage with nourishing oils can directly affect the nervous system, which benefits the development and functioning of both the brain and the eyesight. Indian mothers will also often place an oil soaked little bit of cotton on their baby’s head to provide as much nourishment to their brain as possible. Traditionally sesame, mustard, coconut, almond and olive oils were used. In today’s day therapists utilise the healing properties of essential oils which bring a great many other benefits to the top massage treatment.
Around 80% of the populace of India reside in small rural villages where the tradition of Indian head massage is very much a part of normal life. Head massage is an enjoyable family and social activity and its own skilful art is passed on from generation to generation. It is not just limited by family life and indeed in India barbers used to offer ‘champi’ which means head massage in addition to a hair cut. Interestingly the English term ‘shampoo’ derives from the Hindu term ‘champi’.
What are the other benefits of Indian Head Massage?
Regular Indian Head Massage Treatment will:-
strengthen the central nervous system and assist all the systems of your body restore and renew themselves;
increase energy levels;
provide relief from tension and migraine headaches;
lower blood pressure;
bring about immediate feelings of peace, relaxation and calm;
provide rest from stress, anxiety, depression and other stress related conditions;
increase oxygen and glucose supplies to the mind leading to optimum brain functioning and higher degrees of clarity and concentration;
increase blood flow leading to dissolution of accumulated toxins within the body;
provide immediate relief to aching, stiff and tense deep and superficial muscles situated in the upper back, shoulder and neck areas;
enable energy cleansing and balancing of specific marmas (pressure points) located in the head;
stimulate the three major head chakras helping to restore and balance mind, body and spirit;
promote hair regrowth and hair lustre;
reduce premature balding and greying;
promote calm and relaxed sleep encouraging a natural sleep pattern;
maintain electro-chemical balance which gives rejuvenation and longevity;
raise the secretion of hormones essential for the growth and development of the mind
The stresses and strains our modern day living puts on us means there’s little time for complete relaxation. Many people don’t allow themselves enough time or space to rejuvenate and to restore the natural and harmonious balance that is essential for a wholesome mind, body and spirit.
A shocking 75% of most visits to the GP are stress related and ailments such as digestion disorders (IBS, diarrhoea, constipation), ulcers, insomnia, high blood pressure, mood swings, hypochondria, disturbed sleep, loss of appetite and headaches to mention but a few can all be related to stress.